Step into the world of Foundational Flow at Horizon Yoga, where Jordan offers clear and precise guidance to take you on a journey into the heart of yoga asanas. This class is meticulously designed to provide a deeper exploration of postures, ensuring correct alignment, posture, and technique. By focusing on these key fundamentals, we aim to reduce strain, prevent injury, and help you experience the full benefits of your practice.

In our Foundational Flow class, Jordan provides personalised adjustments and tactile feedback, guiding you towards a safer, more effective practice. His smooth sequencing creates a seamless flow from one pose to the next, enhancing your overall experience on the mat. Suitable for everyone, from beginners seeking a strong foundation to experienced yogis refining their practice, this class offers growth for all.

Join us in Foundational Flow every Monday at 6:15pm in Swanbourne, and unlock new dimensions in your yoga journey. Embrace the opportunity to learn, evolve, and expand both on and off the mat.