FULL MOON MEDITATION

Join Caitlin on Monday, April 14th, at 7:15 PM for a 45-minute guided meditation as we tune into the transformative energy of the Waning Gibbous Moon in Scorpio. This phase, following the Full Moon on April 13th, is a time for letting go, releasing emotional baggage, and making space for new growth. It’s the perfect moment to reflect on what no longer serves you and set intentions for your next chapter.

What to Expect:

  • A calming guided meditation to help you align with the moon's energy

  • Reflection & journaling to explore what you're ready to release

  • Connection with a supportive community of like-minded souls

No experience required—this session is open to all. Just bring yourself and an open heart.

Where: Horizon Yoga, Cottesloe
When: Monday, April 14 | 7:15 - 8:00 PM

Sacred Sound: Chanting with Cherry

Whether you’re returning or new, join us on Sunday, April 27th, from 1:00 - 2:00 PM for an exclusive Mantra & Chanting Journey, led by Cherry’s soulful voice and the talent behind her instrument playing. This immersive experience invites you to connect with the healing vibrations of ancient mantras, bringing you peace, clarity, and renewal.

What to Expect:

  • The meaning and power behind ancient mantras

  • The calming and energizing effects of vocal vibration

  • A supportive, welcoming space to chant, breathe, and connect

No experience needed—just bring your voice and an open heart.

Where: Horizon Yoga, Cottesloe
When: Sunday, April 27 | 1:00 - 2:00 PM

NOURISH TO THRIVE

Building strength, resilience, and power through nutrition

Join Certified Nutritionist and Founder of Elm Nutrition, Ellie, for a transformative 90-minute workshop focused on nourishing your body and mind from the inside out. As we move through the seasons, this is the perfect time to ground yourself and learn how to fuel your body to enhance your yoga practice—and your life.

What to Expect:

  • Set intentions and reflect on strength, resilience, and power.

  • Understand how macronutrients and micronutrients support energy, recovery, and hormone balance.

  • Design your own Power Plate and discover the best pre/post yoga fuel.

  • Learn about hydration, gut health, and intuitive eating.

  • Participate in a mindful tea ritual and group reflections.

  • Take home a Strength Snack Guide with practical snack ideas for recovery.

Bonus:
Receive 20% off Ellie’s initial online consultations with Elm Nutrition.

Whether you want to boost your physical practice, sustain your energy, or develop a more intuitive approach to eating, this workshop will equip you with tools that go beyond the mat.

Where: Horizon Yoga, Cottesloe
When: Saturday, May 3 | 1:00 - 3:00 PM