BREATHWORK EXPERIENCE

personal legend: the alchemist’s journey

Join Jian for a unique and approachable breathwork experience, perfect for all levels, whether you’re new to breathwork or familiar with the practice. This heart-led journey combines conscious breathing techniques with immersive, intentionally curated music, guided live through headsets. The session is thoughtfully designed to help you connect deeply with yourself and explore your unique path in life.

Through this "Personal Legend" journey, you’ll be guided to tap into self-belief, uncover deeper understanding, and embrace your individuality with confidence and clarity.

Following the session, take time to reflect and journal in a calm, supportive space, allowing your insights to settle and grow.

When: Sunday, February 16th | 5:00 PM - 6:30 PM
Duration: 1-hour guided breathwork + 30 minutes of reflection and journaling
Where: 2A Railway St Cottesloe

Bookings are essential to create an intimate and meaningful experience.

ABOUT THE WORKSHOP

  • Sunday February 16th, 5:00pm - 6:30pm

    Limited to 15 participants

  • Learn the transformative benefits of breathwork and how it can connect you to your body and mind.

    Settle in with calming techniques to relax and prepare for the session.

    Experience the power of conscious, active breathing to unlock self-awareness and release tension.

    Transition back to stillness with grounding practices to integrate your breathwork experience.

    Take a moment for reflection and journaling to decompress and capture personal insights.

  • Whether you're new to breathwork or an experienced practitioner, this workshop is designed to meet you where you are and guide you to deeper self-connection.

  • This breathwork experience has the potential to bring transformative changes by:

    Deepening Your Self-Awareness: Connect with your emotions and uncover hidden layers of your inner self.

    Relieving Stress and Tension: Release pent-up energy and experience a profound sense of calm and relaxation.

    Enhancing Emotional Resilience: Develop tools to navigate challenges with greater clarity and balance.

    Boosting Mental Clarity: Clear your mind and gain a fresh perspective on your thoughts and aspirations.

    Strengthening Your Connection to the Present: Feel more embodied, alive, and grounded in the moment.